Friday. Swam 1500 yds. Bike 22 miles
Saturday. Bike 67 miles. Carolina Triathlon group for 30 of it.
Sunday. Run 6 miles. End another round of antibiotics.
Monday. Bike 22 miles hard.
Monday was my first ride with the Ergomo power meter
200 watts ave. 224 watts normalized. 850 watts max
Hope I can avoid getting sick again !
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