Early May status

I have gotten in a couple 75 mile mountainous rides in lately. One to Ceasars Head with Paris Mountain and last Saturday to Saluda with PM also. Getting in shape for the Miracle Hill Century on June 4th.

Had a 2500 yard swim last Friday which is the longest this year. Not as much long swims as last year but I am progressing. My speed and endurance keep improving. The pool at the apartment is now open and at months end I will end my trips to the Y.

I ran 13.5 miles Sunday night at midnight on a cool but humid night. The run down Wade Hampton to the Handlebar and back. I did it in 2 hours so I was pleased with that. Almost did the GHS swamp rabbit 5K with my daughter. She is not where she wants to be with her training/readiness so we skipped it. I have never done an "official" 5K before. Many on my own, racing myself. Maybe soon.

I missed the Lake Murray triathlon on Saturday. I did it last year and liked it. Oh well. I may do the Caine Halter sprint in June held in Greenville.

I hope to soon have a "new to me" system on my bike soon. It is a meter that records power data. Still working on installation.