Late May training

Late May training Thurs 5/24: rest/clean house Friday 5/25: rest. Pickup Mom at GSP. :) Saturday 5/26: ride 4.1 hours (67 miles & 5400 ft vertical). Ceasars Head and more- Miracle Hill training ride. Rear end healed from AOMM and I felt good.  Sunday 5/27: rest Monday 5/28: work. Walk over 20,000 steps. Miss the US PRO Championship bike race :( Tuesday 5/29: swim 45 minutes (2000 yds).  Wed 5/30: rest/ walk downtown GVL. Lower back pain has persisted for over a week. Doing some sit-ups and lots of stretching.  Thurs 5/31 [Jessica graduates H.S.]