I am committed

I finally committed to participate in the Beach to Battleship iron distance triathlon. They were down to 85 spots. I am nervous about the whole thing. Hope it all goes well.

Last week I got in a whopping volume of nearly 20 hours. Two 6 hour rides; a 12 mile and smaller runs. Couple hours of swimming. The week before was only 6 hours due in part to a colonoscopy I got done.

So now I must stay on the training and get enough sleep. It will be a challenge.